When New York Times in January 2012 published an extract of William J. Broad’s upcoming book, titleing it ”How Yoga Can Wreck Your Body” it caused a big stir in the US. Although yoga injuries have always been around, until then they had remained unknown for the wider public yoga who associated practising yoga as something that heals and cures, not the opposite. The yoga community wrote several…
Asana Practise and Wellness Through Movement• Yoga Philosophy and Mindfulness
Yoga books I like
September 12, 2016I had a chat about yoga books with a friend yesterday and this old post of mine came to mindf. As nothing has changed since I first published this text, here you go again: some of my favourite yoga books. Yoga books are nothing new. The first systematic presentation of yoga in a written form, the Yoga Sutras by Patjanhali is said to dated circa 400 CE (I…