Hello, and thank you for stopping by. My name is Elina and I teach Yoga and Mindfulness Techniques. UPDATED 28th MARCH 2021. Right now you can catch me for live classes via Zoom, the schedule and where/how to book details are below. Indoor group classes in England start the 17th May 2021 the earliest. I have a YouTube Channel where I regularaly release new yoga videos every week.…
A bit over a week ago I made my way to my second OM Yoga Show in London, one of the biggest yoga events in Europe. I was curious to see what is happening in the front of sustainably made yoga apparel, listen to some talks, meet friends old and new and also practise a bit of yoga. Alexandra Palace in North London is an amazing venue itself.…
Restorative yoga is a relaxing and mellow type of yoga with the aim of, well, restoring the body and the mind. It complements perfectly more dynamic type of asana practises and is also very suitable for complete yoga novices. A typical restorative yoga sequence has very few poses. Depending on the length of the class the sequence has 2-6 asanas. Props such as blocks, bricks, bolsters, blankets and…
Last weekend the 2nd edition of the Balance Festival took place at The Old Truman Brewery in East London, just off Brick Lane. Last year it attracted 8000 visitors over 3 days and the organisers said the targer for this year was to double that. I cannot tell if that target was met but what I can tell you it was massive, super well organised, a bit overwhelming…